Transform your health and habits with sustainable nutrition strategies that empower you to make confident food choices, improve your strength and body composition, and experience lasting freedom from dieting guilt

Empowering you to break free from dieting, build sustainable nutrition habits, and create a healthier, more confident relationship with food

Does any of this sound familiar?

  • You’ve tried it all – Fad and yo-yo diets, over-restriction, and cyclical patterns that prevent you from making any progress

  • Your nutrition is trash – low protein, little to no fiber, lacking in fruits and vegetables, and living life totally dehydrated

  • You’ve recently gained a bunch of weight, you get winded going up the stairs, and want to find a balanced approach to fat loss

  • You’re stressed, depressed, and holding yourself to impossible perfection that leads you face down in a package of cookies

You’re SO Not Alone!

We are here to help you…

  • Learn how to confidently tackle your nutrition once and for all and make choices that support your overall health and fuel your life

  • Ditch the stress, over-restriction, and shame that comes with diet culture and finally lose weight with a balanced, sustainable approach to your nutrition

  • Shake off that all-or-nothing, perfectionist mentality and finally start seeing real progress

We aren’t here to just dole out commands. We are here to teach you.

Meet Your Coach

Brittney, Owner of Mighty Strong Coaching

Hi there, I’m Brittney, a certified personal trainer, powerlifting instructor, nutrition coach, and strength athlete.

I’ve spent years struggling with movement and nutrition—chasing the next “quick fix” and feeling frustrated by my progress. But everything changed in 2016 when I walked into a powerlifting gym, and, for the first time, I found something that clicked and never looked back.

Now, my mission is to help you build lasting mental and physical strength and health through sustainable habits, consistency, and a focus on behavior change. Ultimately, I want to help you feel capable, empowered, and confident in your own skin.

I’m no stranger to depression, anxiety, and self-doubt, and I know what it’s like to feel lost when it comes to fitness and nutrition. But I also know what it’s like to transform those struggles into strength.

I bring experience and passion into my coaching and I’m here to guide you through the tough stuff—whether it’s conquering a PR, navigating nutrition, or learning to love your body just as it is—because I believe you are Mighty Strong.

When I’m not coaching or lifting, you can find me hanging out with my partner and our rescue pittie, R2, reading, gaming, hiking, or (let’s be real) probably screaming into the void.

Let’s get to work.

I’m not a fan of wasting your time so I’ll cut to the chase — once you become a client you’ll get access to:

  • Completely Custom Coaching catered specifically to your needs and meets you where you’re at

  • Behavior, lifestyle, and habit change strategies that will help you break free from cyclical patterns

  • Nutrition Education, not dependency

  • Accountability & Consistency

  • A personalized client dashboard to track your progress via our App

  • Weekly Check-Ins to keep you on track and engaged

  • A dedicated client resource library with exclusive guides

  • 24/7 access to your coach via WhatsApp

  • Exercise & Movement Guidance

  • Help breaking through plateaus

$174/month + 3 month minimum commitment

Here’s Your Guide to Getting Started:

Apply (Day 1)

Take 1-2 minutes to apply and get your foot through the door. We will review your app and get back to you within 48 hours.

Meet Your Coach (48 hours)

Once approved, your coach will send an introduction email and go over next steps. This is where you’ll receive an in-depth intake form so we can learn more about you, your history, your goals, obstacles, and more. This will help us better understand how we can help you.

Developing Your Plan (2-3 days)

We will provide an overview of how our programming can help you achieve your goals, what to expect with coaching, and answer any questions.

Joining the Team (Within 1 Week)

During this phase, you’ll decide whether to work with us. Once you give us the green light, we will send over your contract and invoice.

Onboarding (Coaching Week 1)

We will begin developing your program so that you can get started soon. You’ll receive an invite to join our client portal and we will kick off our communications thread in WhatsApp.

Doing the Work (Coach Month 1)

Coaching begins! You’ll execute your program, start submitting your first few Check-Ins, and get the hang of how things work. Congratulations, you’re working your way toward your goals